Yoga For Athletes: Prevent Injuries,
Rebound from Injuries Faster &
Reap the Benefits of More Power.
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Some of the key physical and mental benefits of Yuri Elkaim’s Yoga for Athletes:
CORE STRENGTH – This program will improve core strength, which is essential to sports performance and injury preventions. A variety of yoga poses such as plank, chaturanga, and chair pose increase strength overall, including core strength. It adds a new form of resistance training to one’s typical machine-based workouts.
FLEXIBILITY OF RANGE AND MOTION – Engaging in this yoga praogram will make your spine more flexible and muscles more elastic. Yuri’s Yoga for Athletes routine offers you a steady increase in flexibility and range in motion that is perfect for you if you want to drastically decrease any risk to injuries. It lengthens your entire body and releases joints, thus adding to the overall improvement of one’s game. (I actually added close to 1 inch to my height when I started practicing yoga, because my spine was no longer compressed and my posture was improved. A very good thing! 
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BALANCE – Balance exercises are often overlooked by athletes, but it’s actually one of the most effective ways to correct muscle imbalances and mechanical problems in the body. Athletes often tend to perform repetitive motion exercises that focus on a group of muscles while the others are ignored. Yuri’s Yoga for Athletes helps to fix these imbalances. Remember: If your car has one tire flatter than the others, the car won’t perform properly and eventually that tire will blow out. Ever had a hamstring tear or pulled ligament? 9 times out of 10 it’s because of a training imbalance.
RELIEVING CHRONIC PAIN – The regular training your doing is often accompanied by chronic aches and pain. Practicing Yuri’s yoga helps the muscles to release chronic pain and allows players with mobility and agility to play more effectively.
FOCUS -The key to unleashing your performance is mental focus (I should know… it’s kinda my specialty!). Your ability to focus and concentrate will ultimately determine your success in competition. Yuri’s Yoga for Athletes offers you a complete system to improve focus while getting an exceptional workout for your body—realigning muscles and joints, increasing elasticity so you can generate more power and loosening joints so you can withstand the rigors of your sport.
If you’d like to stay healthy and avoid being sidelined from injury so you don’t lose your spot on the team or miss out on an opportunity to show up for a training camp or tryout injured. Get this program now!
3 Reasons To Get It Now:
- Major Health Benefits! Reduced injuries, Improved confidence & Stronger more Dynamic muscles giving you increased power…
- It’s a great deal that Expires Sunday!
- You can watch it and download it to your computer/iPod in less than 5 minutes!
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